At the fast end of the continuum, add mullein leaves to hot water and inhale the steam for immediate relief of congestion and sinus pressure or irritation. Mullein supports deep, refreshing breaths and relaxation that is sure to relieve.
Before starting any herbal products, supplements, or natural remedies, it's always best to consult with a physician or a qualified healthcare provider. This ensures that the products are safe for your specific health conditions, won't interact with medications, and are appropriate for your individual needs.
